Enjoy Delicious Kansas Pecans 913-849-3358
Enjoy Delicious Kansas Pecans913-849-3358

Nutritional Information

  • Pecans are heart-healthy!  Over half the fat (56%) found in pecans is monounsaturated fat and another 29% is polyunsaturated fat.
  • Studies have shown that blood cholesterol levels can be lowered when pecans are incorporated into the diet.
  • Pecans contain over 19 vitamins and minerals, including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins, and zinc.
  • Pecans rank highest among all nuts and are among the top category of foods to contain the highest antioxidant capacity, meaning pecans may decrease the risk of cancer, heart disease, and neurological diseases such as Alzheimer's.
  • One ounce of pecans provides 10% of the recommended Daily Value for fiber.
  • Pecans are a natural, high-quality source of protein, contain zero cholesterol, and very few carbohydrates.
  • Pecans are naturally sodium-free, making them an excellent choice for those on a salt- or sodium-restricted diet.



Grove Location

Prothe's Pecans
33850 Victory Rd
Paola, KS 66071

Phone: 913 634-7838 913 634-7838 or 913-449-1719

E-mail: lsprothe@gmail.com

Spend a Day in the Country...on the Fall Farm Tour in Miami County On Saturday October 17 & Sunday October 18th 2020 from 10AM to 4PM each day. 22 stops to enjoy! Come out and see the different types of farms in our county!

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