Enjoy Delicious Kansas Pecans 913-849-3358
Enjoy Delicious Kansas Pecans913-849-3358

Nutritional Information

  • Pecans are heart-healthy!  Over half the fat (56%) found in pecans is monounsaturated fat and another 29% is polyunsaturated fat.
  • Studies have shown that blood cholesterol levels can be lowered when pecans are incorporated into the diet.
  • Pecans contain over 19 vitamins and minerals, including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins, and zinc.
  • Pecans rank highest among all nuts and are among the top category of foods to contain the highest antioxidant capacity, meaning pecans may decrease the risk of cancer, heart disease, and neurological diseases such as Alzheimer's.
  • One ounce of pecans provides 10% of the recommended Daily Value for fiber.
  • Pecans are a natural, high-quality source of protein, contain zero cholesterol, and very few carbohydrates.
  • Pecans are naturally sodium-free, making them an excellent choice for those on a salt- or sodium-restricted diet.

 

 

Grove Location

Prothe's Pecans
33850 Victory Rd
Paola, KS 66071

Phone: 913-849-3358 or 913-449-1719

E-mail: lsprothe@gmail.com

NOTICE  WE ARE OUT OF THE PAWNEE PECANS, CRACKED & WHOLE UNTIL OUR NEW CROP GETS HARVESTED!! WILL PUT ON HERE WHEN THEY ARE READY! WE STILL HAVE THE PAWNEE HALVES. THANKS!                  Our fall farm tour, ADayOnThe FarmInKansas.Com, is coming up Saturday October 16 & Sunday October 17, 2021, 10-4 each day. Come visit Miami County and see the farm life!!

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